Proper oral hygiene is important especially if you are wearing an orthodontic device like a brace. An effective oral hygiene routine must be maintained to avoid susceptibility to gum disease, cavities, tooth decay, teeth staining, discoloration and decalcification.
These problems are not actually caused by braces. However, since braces create not-easy-to-clean spaces, they offer additional sources of food for bacteria that can cause such issues. A biofilm is created by bacteria on a tooth’s surface which can spread if you fail to address them. So make sure that you brush and floss your teeth to eliminate those bacteria food. Below are some ways to maintain a hygiene routine while wearing your braces.
Brush your Teeth the Right Way
When brushing your teeth, point the toothbrush’s head at the gum line and brush thoroughly using slight pressure. An electric or small-headed toothbrush can be used. But make sure that every tooth, wire and bracket in the mouth is well cleaned.
Don’t Ignore the Importance of Flossing
If you are wearing braces, it can be difficult to floss your teeth; however, flossing is important to go alongside brushing. Your orthodontist can give you interproximal toothbrushes and braces floss threaders to make flossing easier. Also, you can think about buying an oral irrigator which makes use of a stream of water for blasting food debris and particles from between gums and teeth.
Rinse your Mouth with Water
Rinsing your mouth is the least that you can do if you cannot brush your teeth. Doing this throughout the day helps in dislodging the food particles stuck in braces that may cause decay.
Be Prepared to Clean your Teeth Wherever you Are
Sometimes, brushing and flossing can only be possible if you are at home. However, bringing a kit that has a toothbrush, floss and mirror allows you to keep your teeth and mouth clean even if you are at work or at school.
Visit your Dentist Regularly
Visiting your dentist helps you ensure that your mouth is in order and you have an effective oral hygiene routine. You can visit your dentist two times every year. Keep in mind that when it comes to braces, you should visit an orthodontist instead of an ordinary dentist.
Keeping your teeth and gums clean while you are on a braces treatment is important. If you have concerns regarding your braces treatment and oral hygiene, visit http://lesorthodontistes.ca.